The Art of Blessing allows the Supreme Energy, which is beyond existence and non-existence, to flow over the person. It derives from the Almighty sphere of the Eternal Spirit of God the Father.

The yang spiral meditation is a unique group meditation, utilizing the power of the yang aspect, as well as of the 12 zodiacal signs. These meditations are organised in unison throughout the various member schools of the ATMAN Federation.

Sanskrit Scriptures clearly state that if we speak to God for one day and one night without interruption, He will answer us. More precisely, we will truly be able to understand His answers, because of the accelerated elevation of our instruments of perception.

Consecration is an essential method of the Karma Yoga system, in which we offer the results of all our actions to God. Through consecration we will feel that God Himself manifests through us, and in that way, we can feel his inspiration, grace and power.