The yang spiral meditation is a unique group meditation, utilizing the power of the yang aspect, as well as of the 12 zodiacal signs. These meditations are organised in unison throughout the various member schools of the ATMAN Federation.
YOGA is a genuine science of the human being and also a quite rigorous discipline, which unfortunately got rather coarsened and degraded in the West. As a term, YOGA stems in the Indo-European root, that could go in English for YOKE or JOIN, GATHER, MERGE, or BRING TOGETHER.
Wise yogis consider that can means, first of all, to intensely and strongly believe in the unlimited secret possibilities of our being that needs to be in as much harmony with the entire Macrocosmos as possible.
In most cases, women have no idea of the heritage they were naturally given. Their heritage is a big energy potential that is absolute necessary to spiritual life.
A more accurate understanding of the Eastern philosophy is nowadays possible through Yoga. The East has already entered the History circuit and the European Conscience is stimulated to take the philosophies of the peoples present in History more seriously.